RESOURCES
The following are all anti diet culture, anti toxic fitness, body image positive resources. Each of these have helped teach me, grow me and heal me in my personal and professional journey and I hope they can help you as well!
“Health at Every Size: The Surprising Truth About Your Weight” by Linda Bacon
“Anti Diet: Reclaim Your Time, Money, and Well Being with Intuitive Eating” by Christy Harrison
“Deconstructing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit In American Culture” by Justice Roe Williams
“The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom” by Chrissy King
“The Body is Not an Apology: The Power of Radical Self Love” by Sonya Renee Taylor
“Fitness for Everybody: Strong, Confident and Empowered at Any SIze” by Meg Boggs
“Fitness for Everyone: 50 Exercises for Every Type of Body” by Louise Green
“Mothers, Daughters and Body Image: Learning to Love Ourselves as we are” by Hillary L McBride
https://decolonizingfitness.com/