***NO CURRENT PUBLIC GROUP CLASSES AT THIS TIME***

Want a class in YOUR neighborhood? Send me a message to chat about getting one set up!

Join me for a total body workout class in a local neighborhood parks, community facility or shared space!

Each class develops cardio endurance, muscular strength and mobility/flexibility.

Multiple formats used including HIIT, circuits, Tabata, intervals, fitness games, and more…every class is something different!

All fitness levels welcome and encouraged—from just getting started to advanced athlete, every exercise has variations to provide for ALL.

SUPPLIES NEEDED: WATER, SET OF HANDHELD WEIGHTS, MAT/TOWEL (optional for ground work)

COST: $10 per person for 60min class (4 people minimum required)

FIRST CLASS IS ALWAYS FREE!