SIGN UP IS REQUIRED!

musical theatre FitnesS

-WEDNESDAYS= 5:45p-6:30p- (starts Aug 13!)

-StretchAbility Studio 7720 N Wickham Rd Suite 105 Melbourne FL 32940

-Bootcamp style HIIT workout combined with dance cardio moves set to the soundtrack of popular Broadway & movie musicals!

Read more info about MTF here:

https://www.musicaltheatrefitness.com

-SUPPLIES NEEDED: exercise mat-

FUNctional FitnesS

-MONDAYS AND FRIDAYS= 12:00P-12:45P-

-StretchAbility Studio 7720 N Wickham Rd Suite 105 Melbourne FL 32940

-Total body cardio, strength & mobility-

-Different format each class!-

-SUPPLIES NEEDED: set of light/medium dumbbells & exercise mat-